Mental Health Month is traditionally scheduled for the month of May, and this year is no exception. You might be surprised at the powerful impact that good mental health can have on your physical health, and there’s no doubt the two are strongly connected. By taking steps to maintain good mental health, you can go […]

May is the month designated as Older Americans Month, and this year’s theme has been tabbed as ‘Aging Unbound’, an attempt to dispel stereotypes about aging and explore a number of different aging experiences. If you have a senior loved one in your home, or if you have planned a visit with them, there are

The month of May is traditionally Stroke Awareness Month in this country, and that means now is the time of year to increase your awareness of this medical condition, and what you can do to help lessen your chances of experiencing it. If you’ve already had a stroke, it becomes extremely important to educate yourself

Given that the month of May is Arthritis Awareness Month, now is a great time to consider how seniors can cope with the pain and discomfort of living with arthritis. There are actually quite a few simple daily activities you can undertake in an effort to relieve the distress of arthritis, and these self-management activities

May 12th through May 16th is National Neuropathy Awareness Week in this country. During that week supporters will be trying to raise consciousness about exactly what neuropathy is and what can be done to handle it. A great many people are affected by neuropathy, and don’t do anything about it simply because they’re unaware of

Appropriately enough, April is National Garden Month, and that’s the time when most people in the country can expect winter weather to begin fading away so that springtime activities can be started. There is much to be gained from gardening activities, apart from the beautiful flowers or shrubs that bloom at that time of year.

National Alcohol Awareness Month is April, and it’s sponsored by the National Council on Alcoholism and Drug Dependence (NCADD) in an effort to educate the public about the #1 health issue in America today, which is dependence on alcohol. Individuals over the age of 65 are especially impacted by the effects of alcohol because their

April is National Stress Awareness Month, and for most people, it probably couldn’t come at a better time. There are all kinds of things that people are obliged to do in the springtime, for instance, spring cleaning, yard pick up, home maintenance from winter weather, and starting some work on the family garden. Stress, of