August 2026

Better nutrition supports healthy aging by helping seniors maintain their strength, energy, and overall well-being during the fall season. Eating balanced meals with seasonal fruits, vegetables, whole grains, and lean proteins can support healthy aging, improve daily energy, and help older adults stay active and independent. Small changes in everyday eating habits can have a […]

Food Safety Education Month reminds seniors, caregivers, and families that healthy kitchen habits are an important part of safe aging. Proper food handling, safe storage, and nutritious meal preparation can help reduce the risk of foodborne illness while supporting overall health and independence. Simple changes in the kitchen can make everyday living safer and more